Project 200

Project 200 – February 2018 update

Can you believe it? Already a whole month of this new year has gone by already? Time waits for no one! That’s for sure! It’s the first of the month and it is time for an update on Project 200.   WEIGH IN and JANUARY GOALS OUTCOME: Reduce night eating by at least 50%: I’ve achieved …

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Life

Vision Board aka Dream Board and Treasure Map

“No self-respecting buccaneer would set sail in search of a buried treasure without a map. Why should you? A personal treasure map is a collage of your ideal life that you create as a visual tool to focus your creative energy in the direction you wish to go.” – Sarah Ban Breathnach Last week I …

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Project 200

Project 200 Vision Board

I’ve made many vision boards over the years. It’s been possibly 4 or so years, however, since I had made one. I love the process of making vision boards. I love going through magazine images and words and intuitively pull the images and words that align with my goals and intentions. This is a very sacred …

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Project 200

Project 200 – January 2018 Update

It’s time for a Project 200 update. I’ll be totally honest. At about mid-month, I was dreading this update. I was mentally looking for a way out, wondering how I could be so stupid as to have started this project here, in the open, on this blog, for all eyes to see. It’s easy to …

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Life

Happy New Year 2018!

Happy New Year to you! May 2018 be a year filled with our hearts desires and all that we need on our life journey as evolving and growing human beings. May we be kind and compassionate with ourselves and all those we cross paths with, be it in our homes, our workplaces, on communities, on …

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Art

She Asked for Wings

Title: She Asked for Wings Medium: acrylic on canvas Size: 24″ X 18″   Quite a few months ago, I started this painting. I really loved what I did in the body and neck area. However when I did her face, I messed it up. I painted over the face and put it aside. Truthfully, …

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Project 200

Project 200 – December 2017

Thank you to all of you who have left me messages of support and friendship yesterday. I feel very grateful for each one of you and each one of your words. As I mentionned yesterday, today I want to share my Project 200 goals for this month with you. I also wrote that I would share …

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Project 200

Project 200 LAUNCH!

I’ve been looking forward to today because I’m quite excited about what I’m about to share with you all. I’m actually excited about this! Today, friends, I’m launching Project 200 and I thought it would be fabulous if you were to accompany me on this journey in whichever way you choose to.  Support and accountability …

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Life

In the Right Direction

On August 18th of this year, I stepped into ‘retirement’. That was a bit more than three months ago. Three months have gone by! How time flies! So far it’s been an interesting experience. At my retirement party, I was asked about what was next for me. My response was a true Ginette response, of …

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Life

Letting Go of Control

Do you observe yourself? I mean as if you are a separated entity from who you are in your day to day activity, without judgments, just observing yourself do what you do and think what you think? I do that! I didn’t always do that but I find myself do this quite regularly now. There’s …

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