Meditation

Who We Truly Are

“We do not become healers. We came as healers. We are! Some of us are still catching up to what we are. We do not become storytellers. We came as carriers of the stories we and our ancestors actually lived. We are. Some of us are still catching up to what we are. We do …

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Meditation

Ah! For the love of food!

I will be talking about food again today. Why not! Food takes so much space in our lives. We have to buy it. We have to prepare it. We have to eat it. And we have to clean the mess that is left from preparing it and eating it. Food can be a chore or …

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Meditation

Food Fermentation

About a month ago, after doing some research, I started my foray into food fermentation.  I have known about this for a while but it is only recently that I got interested in exploring this for myself. It seems to be the latest food trend these days. Fermented food is supposed to be good for …

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Meditation

A Cause for Celebration!

“Life is about using the whole box of crayons.” – RuPaul I just came across this quote. Instantly I loved it!. I’m an artist and I absolutely love colours. So there is resonance there for me. Then I stopped and wondered… Do I use all the crayons in the box?  I do use quite a few, certainly. I …

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Meditation

Have You Made Your Bed Today?

Some of you might have seen the video posted on The Winning Edge Facebook page of a very uplifting speech delivered by a retiring Admiral and Navy Seal trainer on mental fortitude. You can see this video here.This message much resonated with me. This Admiral starts his speech as follows: If you want to change …

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Meditation

New Month: New Blogging Challenge!

Last month, thanks to Blog Along with Effy, I blogged more than I ever did over the years I have blogged. I didn’t write a blog post a day but in 30 days, I blogged 17 times. Now to me, that is a success! Thank you, Effy Wild! You are always an inspiration to me! …

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Creativity

Life in All Its Bits and Pieces

A few years ago, around 2008, I took on a side business of creating websites for small business owners. At the time, I was working full-time. So it ended up to be too much for me. So I stopped offering my services as a website designer. From the few clients I worked with at that …

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Meditation

Home is Just a Breath Away

Stillness, the way HOME. There is no greater gift I can give myself that time to just be, to experience the nothingness of all there is. There is no place like this space within myself, within my soul. To allow myself time to visit there is like a taking the freshest of deep breath, to …

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Meditation

The Call to Slumber

I have not written for four days. Hmmm… What is this about? I felt I had nothing to say. Nothing to say that had an inspiring note at least. I kept thinking about it but couldn’t get anything juicy enough. On the surface, that looks like a legitimate reason for not writing. It is true …

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