I’ve made many vision boards over the years. It’s been possibly 4 or so years, however, since I had made one. I love the process of making vision boards. I love going through magazine images and words and intuitively pull the images and words that align with my goals and intentions. This is a very sacred activity for me. It is a journey within myself, to a place where all is possible. I feel my way through visioning. For me, it is not about what I want to get or to do, by rather about how I want to feel, to be.
This is the vision board that I have done for Project 200 last week.
A dream come true / Within reach
To be free of the food addiction, to be thin has been a dream for so many years. I intend that this dream becomes a reality. I deserve this. I’m good enough for this. I’m worth it. This is within my reach.
Reclaimed / Homecoming
I reclaim my body from the burden of unecessary fat and food addiction ravages and restore it to vibrant health. I rejoice in this homecoming.
Can do energy
Good food filled with nutrients and a positive mindset provides me with very necessary can do energy.
To feel light in mind and in body is how I intend to live the rest of my life. I shed all unnecessary thoughts and pounds so that I can achieve this.
Right on track
I’m right on track with my eating, with my body movement, with my mindset. I have what it takes. If I find myself stepping off track, I notice this quickly, and with self-compassion bring myself back on track.
Move your body
I create opportunities to move my body. I love feeling my muscle tighten and the blood flowing through my body. My body is stronger and healthier every day.
Health is happiness!
It really is about QUALITY OF LIFE.
I AM mistress of my own fate!
My vision board is where I see it many times a day, in our bedroom on my side of the bed. I see it first thing in the morning and I see it every time I go into our bedroom. I sometimes stand in front of it and take in its energy. This act recharges my resolution to make this project a success. YES!